The toolkits below have been designed to offer information and support for adults patients going through treatment or coming into hospital. 

Click on the links to access the toolkits

How can I manage anxiety and worry?

How do I manage insomnia?

How do I manage stress?

How do I tell my child if I have a serious illness?

My illness has come back, what can I do?

Planning for parenthood with a chronic illness

What can I do if I feel low in mood or depressed?

How do I cope with persistent pain?

 

If you have any feedback or questions about the toolkits please email: Vanessa.Garratt@uhbristol.nhs.uk